Youth services.
Training.
Youth Mental Health First Aid (for Adults Who Support Youth)
As accredited instructors of Youth Mental Health First Aid through Mental Health First Aid Australia, we offer a comprehensive course designed for adults who work with or support young people. This training provides essential skills to recognise and respond to mental health issues in adolescents, helping them get the support they need.
Key Learning Objectives:
Recognise Signs of Mental Health Problems: Learn to identify common mental health issues in youth, including anxiety, depression, eating disorders, and substance use.
Understand Adolescent Development: Gain insights into typical adolescent development and the impact of mental health issues.
Provide Initial Help: Develop the ability to offer initial support and comfort to young people experiencing mental health problems or crises.
Connect with Professional Help: Learn how to guide youth towards appropriate professional support and community resources.
Promote Recovery and Resilience: Understand strategies to support recovery and foster resilience in young people.
Who Should Attend?
Teachers and school staff
Coaches and youth sports leaders
Youth group leaders and mentors
Parents and guardians
Health and social service providers
Teen Mental Health First Aid (for Teens)
As accredited instructors of Teen Mental Health First Aid through Mental Health First Aid Australia, we offer a targeted course for teenagers. This training empowers teens to support their friends by teaching them to recognise signs of mental health issues, provide initial help, and seek support from trusted adults.
Key Learning Objectives:
Identify Mental Health Problems: Learn to recognise signs and symptoms of mental health issues in peers, such as stress, anxiety, and depression.
Understand Mental Health: Gain knowledge about the importance of mental health and strategies for maintaining it.
Provide Peer Support: Develop skills to offer initial support to friends in distress and encourage them to seek help from a trusted adult.
Build a Supportive Environment: Promote a culture of understanding, empathy, and support within the peer group.
Who Should Attend?
High school students
Peer leaders and mentors
Youth group members
Teen advocates and activists
Our accredited courses aim to create safer and more supportive environments for young people by educating those around them on how to effectively respond to mental health issues. Join us to make a positive impact on youth mental health with training from Mental Health First Aid Australia.
The Happychondriac’s Society – Emotional Intelligence and Resilience Bootcamp
Workshop Overview
Welcome to The Happychondriac’s Society’s Emotional Intelligence and Resilience Bootcamp! This dynamic and engaging workshop is designed to empower participants with essential skills for navigating life's challenges.
Audience
There are three iterations of this workshop:
Primary students (Grade 5 and 6)
Secondary Students (Year 7 - 12)
Young Adults (18 - 25)
Learning Objectives:
Enhance Emotional Awareness: Learn to recognise and articulate personal emotions and understand their impact on behaviour.
Develop Resilience Skills: Discover goal-setting techniques, stress management strategies, and ways to reframe negative thoughts.
Practice Emotional Regulation: Explore methods like journaling, creative expression, and mindfulness to manage emotions effectively.
Cultivate Empathy and Social Skills: Understand the importance of empathy, practice empathetic communication, and engage in teamwork activities.
Foster Reflective Practice: Participate in reflective writing exercises to gain insights into emotional experiences and identify actionable steps for personal growth.
Encourage Continued Growth: Access resources and recommendations to further develop emotional intelligence and resilience beyond the workshop.
This workshop provides a supportive and interactive environment, enabling participants to build emotional intelligence and resilience, fostering personal and professional growth. Join us to become champions of emotional wellbeing!
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